Juicing Parsnips to beat Cancer and heal

If you’ve read my book Raw Rookie Roadmap, you are no stranger to the fact I had a diagnosis of cancer.  Back then, I wasn’t eating parsnips or juicing them either.  I never even knew what a parsnip was! Since then I have experimented with Raw Parsnip Rice and of course juicing them!  Check out […]

Teenage Acne: 10 Reasons to go Natural

  Nearly 85% of people will struggle with some form of acne at some point in their life.  Although this blog post highlights the reasons we chose a natural approach for my teenage daughter, these reasons can hold true for anyone.  My daughter’s skin really started to flare up at age twelve, and it went […]

Raw Kale Salad with Spicy Lime Dressing

This recipe is inspired by Doug McNish and his new book Raw, Quick & Delicious! The key to enjoying a salad is all in the dressing.  This is one way I have never got bored of eating salads on a high raw foods diet for the past 2 years.  I’ve experimented with various dressings, dips and […]