If you’ve read my book Raw Rookie Roadmap, you are no stranger to the fact I had a diagnosis of cancer. Back then, I wasn’t eating parsnips or juicing them either. I never even knew what a parsnip was! Since then I have experimented with Raw Parsnip Rice and of course juicing them! Check out […]
Teenage Acne: 10 Reasons to go Natural
Nearly 85% of people will struggle with some form of acne at some point in their life. Although this blog post highlights the reasons we chose a natural approach for my teenage daughter, these reasons can hold true for anyone. My daughter’s skin really started to flare up at age twelve, and it went […]
RAW Caramello Pecan Brownie
When I was a kid I would have loved to have Caramel treats in my lunch. I was raised with a food conscious mother who allowed only certain sugary treats in our lunch and Jo Louis and Caramel treats were both off limits. I have a weakness for caramel, so when I realized I could […]
Raw Kale Salad with Spicy Lime Dressing
This recipe is inspired by Doug McNish and his new book Raw, Quick & Delicious! The key to enjoying a salad is all in the dressing. This is one way I have never got bored of eating salads on a high raw foods diet for the past 2 years. I’ve experimented with various dressings, dips and […]
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