In celebration of International Raw Food Day, I will be posting some meal plan ideas for you to try out, along with some recipes. Here are today’s ideas: Breakfast: Raw Granola 1 cup of Blueberries 1-2 Bananas 2-3 Medjool Dates 1 tbsp Hemp Seeds 1 tbsp Chia Seeds 1 Peach or other seasonal fruit Add […]
Can children go green too?
I can’t believe this is only my 2nd week of living and eating green! I feel fabulous and have noticed changes in my energy and health, almost immediately. My green smoothie’s have very quickly emerged into eating raw foods most of the time. I didn’t realize how much of my diet, and of the children’s […]