Here are a few tips for you to celebrate International Raw Food Day where you live. If there is nothing local happening, you can always host something yourself, or participate in your own way. 1. Start your morning off with a green juice or green smoothie; 2. Commit to eating raw foods for 1/2 the […]
10 Principles of Healthy Eating for Kids
It is not easy making a diet change for yourself, let alone for an entire family. My raw food journey includes my children since they are with me ALL the time, and for every meal of the day. It has been a challenge for me to not frighten my children into thinking that only raw […]
