If you’ve read my book Raw Rookie Roadmap, you are no stranger to the fact I had a diagnosis of cancer. Back then, I wasn’t eating parsnips or juicing them either. I never even knew what a parsnip was! Since then I have experimented with Raw Parsnip Rice and of course juicing them! Check out […]
Teenage Acne: 10 Reasons to go Natural
Nearly 85% of people will struggle with some form of acne at some point in their life. Although this blog post highlights the reasons we chose a natural approach for my teenage daughter, these reasons can hold true for anyone. My daughter’s skin really started to flare up at age twelve, and it went […]
Eat Raw for a Day!
In celebration of International Raw Food Day, I will be posting some meal plan ideas for you to try out, along with some recipes. Here are today’s ideas: Breakfast: Raw Granola 1 cup of Blueberries 1-2 Bananas 2-3 Medjool Dates 1 tbsp Hemp Seeds 1 tbsp Chia Seeds 1 Peach or other seasonal fruit Add […]
International Raw Food Day 2012!
This year July 11, 2012 marks International Raw Food Day! So what the heck does that mean anyway? As you may all know I am new to this, and am about 4 months into my raw food, raw living experience. I discovered there is a day dedicated to sharing the raw food love throughout the […]
