Juicing Parsnips to beat Cancer and heal

If you’ve read my book Raw Rookie Roadmap, you are no stranger to the fact I had a diagnosis of cancer.  Back then, I wasn’t eating parsnips or juicing them either.  I never even knew what a parsnip was! Since then I have experimented with Raw Parsnip Rice and of course juicing them!  Check out […]

Teenage Acne: 10 Reasons to go Natural

  Nearly 85% of people will struggle with some form of acne at some point in their life.  Although this blog post highlights the reasons we chose a natural approach for my teenage daughter, these reasons can hold true for anyone.  My daughter’s skin really started to flare up at age twelve, and it went […]

Eat Raw for a Day!

In celebration of International Raw Food Day, I will be posting some meal plan ideas for you to try out, along with some recipes.  Here are today’s ideas: Breakfast: Raw Granola 1 cup of Blueberries 1-2 Bananas 2-3 Medjool Dates 1 tbsp Hemp Seeds 1 tbsp Chia Seeds 1 Peach or other seasonal fruit Add […]

International Raw Food Day 2012!

This year July 11, 2012 marks International Raw Food Day!  So what the heck does that mean anyway?  As you may all know I am new to this, and am about  4 months into my raw food, raw living experience.  I discovered there is a day dedicated to sharing the raw food love throughout the […]