One thing I must say that is not easy about living a green, RAW lifestyle is that sometimes my kids don’t always want to co-operate and try my awesome meals and ideas I have. Yes, they are kids too! Normal kids that want to eat junk food, indulge in sugary processed snacks and yes load […]
Junk Food Laws Just Junk?
There is probably not one day out of the week I am not talking to my kids about nutrition. I think there is so much in the world that gives children mixed messages, that it is my role and responsibility to prepare them for life and good health. So, in our house we have standards […]
10 Principles of Healthy Eating for Kids
It is not easy making a diet change for yourself, let alone for an entire family. My raw food journey includes my children since they are with me ALL the time, and for every meal of the day. It has been a challenge for me to not frighten my children into thinking that only raw […]
Juice Recipe with the OmegaVERT
After 2 months of my raw food journey I have splurged and purchased a new juicer! I am very happy that I didn’t purchase a kitchen item too soon into this journey so that I could see really what it is that I needed. At first, I was making a lot of blender drinks (smoothies), […]
