Raw Kale Salad with Spicy Lime Dressing

This recipe is inspired by Doug McNish and his new book Raw, Quick & Delicious! The key to enjoying a salad is all in the dressing.  This is one way I have never got bored of eating salads on a high raw foods diet for the past 2 years.  I’ve experimented with various dressings, dips and […]

North Bay Celebrates International Raw Food Day 2012

Well, North Bay, Ontario, Canada has celebrated it’s first Raw Food Day celebration this year!  We had a wonderful potluck at my home, with some great food and great company.  This year it was not a structured event, but I am hoping that next year it will be!  Some people were aware of how to […]

Eat Raw for a Day!

In celebration of International Raw Food Day, I will be posting some meal plan ideas for you to try out, along with some recipes.  Here are today’s ideas: Breakfast: Raw Granola 1 cup of Blueberries 1-2 Bananas 2-3 Medjool Dates 1 tbsp Hemp Seeds 1 tbsp Chia Seeds 1 Peach or other seasonal fruit Add […]